Vegetable oils like wheat germ oil, sunflower oil etc. are the good source of

Options

A. vitamin K
B. vitamin E
C. vitamin D
D. vitamin A

Explanation

To solve the question regarding which vitamins are good sources from vegetable oils like wheat germ oil and sunflower oil, we can follow these steps:

### Step-by-Step Solution:

1. **Identify the Vitamins in Question**: The question asks about the vitamins that vegetable oils provide. The common vitamins associated with oils are Vitamin E, Vitamin K, Vitamin D, and Vitamin A.

2. **Evaluate Each Vitamin Source**:
- **Vitamin K**: This vitamin is primarily found in green leafy vegetables. Therefore, vegetable oils are not a significant source of Vitamin K.
- **Vitamin E**: Vegetable oils, including wheat germ oil and sunflower oil, are well-known for being rich in Vitamin E. This vitamin acts as an antioxidant and is important for skin health and immune function.
- **Vitamin D**: The primary source of Vitamin D is sunlight, as it is synthesized in the skin upon exposure to UV rays. Thus, vegetable oils do not provide Vitamin D.
- **Vitamin A**: This vitamin is mainly found in animal products such as meat and dairy. While some plant sources contain beta-carotene (a precursor to Vitamin A), vegetable oils are not significant sources.

3. **Conclusion**: Based on the evaluation, the only vitamin that is a good source from vegetable oils like wheat germ oil and sunflower oil is Vitamin E.

4. **Final Answer**: Therefore, the correct answer is Vitamin E.